Sample Essay on How to Improve Non-Verbal Communication

How to Improve Non-Verbal Communication

Nonverbal communication is paramount in the work environment because of the fact that it influences the environment. What people impart nonverbally can uncover how they feel. On the off chance that a person’s nonverbal communications aptitudes are poor, they may be imparting cynicism and making his or her colleagues uncomfortable. When you perceive inconsistencies in the words and activities of others, you may be bewildered. Enhancing nonverbal relational abilities obliges mindfulness and sharp powers of perception.

  1. Stress Management

When one feels stressed out, their capability to understand the non-verbal communication of others is decreased, as indicated by Scott (234). Anxiety can likewise make it hard to impart, as they may send confounding flag or fall into unnecessary codes of conduct. To improve non-verbal communication, get to be mindful of the anxiety levels and discover approaches to discharge it, for example, through activity or reflection, so that it does not influence communication with others.


  1. Enhance Emotional Awareness

Alongside anxiety, enthusiastic mindfulness is a key component in enhancing nonverbal communication abilities. Watch other individuals and attempt to anticipate how they are feeling focused around their non-verbal communication. Consider carefully the nonverbal flag that you are sending when you talk. Show others that you perceive and mind how they are feeling. Passionate mindfulness is the building block whereupon nonverbal communication abilities are founded – so do not avoid this step. For instance, look for indications of openness, for example, eye contact, leaning forward, loose body posture and raising of hands. Show others great benevolence by participating in these open practices personally.

  1. Get Feedback

Regularly, individuals experience difficulty figuring out how to read and venture proper non-verbal communication because they have not gotten criticism about how they are getting along (Cooper 201). The strategy here is to enroll the assistance of a companion, and ask how they are doing amid discussion. It may be astounding to discover that others find some part of the conduct of giving, yet welcome the opportunity to correct that issue. For example, in the event that one has a tendency to stand excessively close or talk excessively noisily, watch how others stand when they talk and note the volume they use. Utilize the criticism to change the conduct and enhance the association between what to say and how to act – and the feeling imparted on other individual. Staying away from eye contact additionally is seen as a poor nonverbal signal. It could be translated as lack of engagement or unscrupulousness. Awful carriage or slumping while somebody is talking might be seen as lack of engagement or that the speaker’s words are not critical. Indicating fingers regularly is seen as a forceful, debilitating conduct. Wriggling may give off signs of anxious vitality and an absence of certainty.

  1. Space and regional limits are particularly imperative in nonverbal correspondence.

To convey successfully, everyone must be mindful of his or her space and additionally the space of others. Be mindful of how others feel about their space. It is additionally just as imperative to be socially equipped and to recognize what is acknowledged in diverse societies. When we can enhance our nonverbal techniques, it upgrades our verbal correspondence. It permits us to convey even more successfully whether we are the speaker or the audience and makes a finer method for imparting for all.



Works Cited

Cooper, Ken. Nonverbal Communication for Business Success. New York: AMACOM, 1979.


McLean, Scott. Business Communication for Success. Nyack, NY: Flat World Knowledge, 2010.